labolatory log vol.52
1.RSNPの使い方を学ぶ
まあok。
気が抜けている。長期的目標をしっかり見据えて頑張ろう。
I ran in this morning for the first time
Today I ran in this morning for the first time. Usually I ran 10 kilometersin the night PM9~10.
But today, I wake up early in this morning, so I ran side of the river of the negborhood.
Compared with runnnig in the night, it is confortable to run in the morning. I feel alone to run in the night, but in the mornng I feel I am not alone, "We" are runnnig. It happend the woman who ride a bycicle dropped the hat, and I picked up it. There was the communication.